“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.”
— Joseph Pilates
Our goal is simple - to get you moving in a healthier more mindful way throughout your daily life. Whether you're recovering from an injury, an athlete looking to take your performance to the next level, an expectant mother preparing for childbirth, or a senior who is trying to improve balance, pilates will meet you where you are.
Welcome to Sandhill Pilates - a boutique-style pilates and movement studio for those who like a more private setting. Pilates is a low impact exercise program designed to improve whole body health. Exercises focus on increasing the mind body connection, rebalancing, lengthening and strengthening the body.
In addition to pilates classes, Sandhill offers other amenities including private cycling classes, an elliptical machine, an infrared sauna and massage treatments.